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Loved the movie ~ another imagination-tickling fantasy adventure from J.K Rowling! My favorite dialogue from the movie
Jacob Kowalski: I don’t think I’m dreaming.
Newt Scamander: What gave it away?
Jacob Kowalski: I ain’t got the brains to make this up. 😂 #ruchyum #ruchyuminspirations #harrypotterfandom #fantasticbeasts #lovedit #movies #magicalworld

My Essential Oils 101

Essential oils are a potent, botanical oil more powerful than the plant itself.

In the past few years, the concept of using essential oils for literally everything has gained more and more momentum. This made me wonder – are they really that effective? do they really work wonders? In short, is all this hype really worth it?! Well, there was just one way to find out .. by trying it out myself!

I started by reading online articles and posts about them. While doing so, I came across some interesting facts, a few of them listed here: 

  • It is believed that the Egyptians invented the first distillation equipment, albeit rudimentary, and created oils infused with herbs for use in rituals, medicine, cosmetics, and perfumery.
  • A painful burn experienced by French chemist René-Maurice Gatttefossé gave birth to the word commonly used to describe the use of essential oils today – Aromatherapy. Gatttefossé is now remembered as one of the pioneers of Aromatherapy.
  • Aromatherapy was used in WWII for treating the soldiers!

( To know more interesting facts and history, click here! )

After reading about essential oils history, origin, uses for a couple of weeks, I was even more curious to try them out! So, I finally placed an order for 3 of my favorite fragrances last week:

Got my essential oils delivered! The first thing that I wanted to try was to see if it does really help in reducing stress and making you relax. And the timing could not be perfect – I just returned back to work aka in office for full 5 days a week, after almost 3 months of travel 😉 ( hell, yeah! Stay tuned for some travel posts) 🙂 

peloha
Essential Oil Diffuser Necklace [image: Peloha Essentials]
Initial few days, I tried the traditional method of applying few drops on my wrist and sniffing it a couple of times. Later I discovered, this awesome essential oil diffuser necklace at Peloha and ordered one quickly!  It’s simple to use – place a few drops of your favorite oil on one of the diffuser pads. Open the locket, place the pad inside and enjoy the scent for several days!  I have been enjoying the benefits of essential oils on the go – they surely make me feel better and relaxed!  It also makes me eager to learn more about them – the right kind of blends, the various types of oils, etc. I’ll post some recipes, diy and more inspirational stuff using essentials oils as I explore them further 🙂

Note: All opinions in the post about the various products are my own.